STRENGTH & CONDITIONING · HOUSTON, TX
Baseball Strength & Conditioning
One-on-one personal training built for ballplayers — speed, power, rotation, arm care and durability — with a coach who lived the transformation himself. Indoors, on your schedule. 60-minute sessions from $90, 30-minute from $63.
Book a Session →Members save $10 on every session.
Coach Darrion Eddie
Strength & Conditioning Coach
Coach Darrion Eddie built his game in the weight room as much as on the field. Told at 170 pounds going into his senior year that he was too small to play college baseball, he put in the work, grew past 220, and started as a freshman outfielder at Cosumnes River College — earning All-League honors, tying for his team's home-run lead, and landing a Perfect Game national ranking along the way.
He now specializes in strength and conditioning for baseball players, translating that experience into training built for the sport: functional strength, explosive power and speed, rotational movement for hitting and throwing, arm care, mobility and durability across a long season. Every program is one-on-one and tailored to the athlete's age, position and goals — the kind of foundation that turns a good player into a stronger, faster, more resilient one.
How Training Works
1. Meet Coach Darrion
One-on-one training built around your player's position, age and goals — speed, power, rotation, arm care and durability.
2. Pick your times
Book 30- or 60-minute sessions on his open calendar. Come once, or build a routine.
3. Pay online, then train
Card or bank account (bank saves the card fee). Sessions land on your family calendar with a reminder the day before.
Training Questions
▸What is baseball strength and conditioning?
One-on-one training built specifically for ballplayers — functional strength, explosive power and speed, rotational movement for hitting and throwing, arm care, mobility and in-season durability — rather than a generic gym workout.
▸How much does personal training cost at Summit?
Coach Darrion sets his rate; 60-minute sessions run around $90–$125 and 30-minute sessions about 70% of that. Cage members save $10 on every session. The exact price shows before you pay.
▸What ages do you train?
Youth players from first-year through high school, including select-team athletes preparing for showcases and long seasons.
▸Where does training happen?
In the Summit Gym at Summit Sports Performance, 6907 Atwell Dr, Houston, TX 77081 — indoors, near Bellaire, Meyerland and West University.
▸How do I book?
Online: create a free Player Portal account, open Strength & Conditioning, and pick any open time. You choose card or bank at checkout.